Physiotherapy

Our physiotherapists work closely with their clients to relieve pain and improve movement, strength, function and fitness. We use many different methods to meet these goals and, while treatments are often conducted in group sessions, all clients receive individual therapy.

Most clients take part in exercise classes in our hydrotherapy pool with physiotherapy guidance. Buoyancy assists muscle and joint exercise in ways difficult to achieve in other circumstances. Conversely, water resistance is used to build further strength. To help disabled patients, the pool has a hoist giving support as they move in and out of the water.

Exercise techniques are very practical and are designed so that they can be continues in the home and work environment.

ACC Contracts>

New services:

• Personal Training - Fitness Assessment and Consultations
• Pilates classes for the public
• Swiss Ball Exercise Class - learn a new exercise and be shown special techniques.
• Nordic Walking
• GEMT (General Education of Manual Therapists) Dry Needling Certification       Level one