Relaxing the body in preparation for a full day's programme. Loosen the joints and relax setting yourself up for an active day ahead.

Evidence shows that in addition to the relaxing heat, the mineralisation of geothermal water is highly beneficial for healing in musculoskeletal disorders.

Drawing on diverse disciplines including pilates, Tai Chi and Nordic walking the QE Health gymnasium focuses on restoring health. Specialised programmes include back health restoration, joint flexibility for newly diagnosed rheumatoid arthritis and fibromyalgia.

Do you want to work towards re-experiencing the freedom of maximum movement and ability? Rotoruas largest team of physiotherapists are here for you.

Our physiotherapy offer a wide range of services, including the following treatments:

• Back and Neck Pain
• Dry Needling/ Acupuncture
• Clinical Pilates
• Hydrotherapy classes
• Post surgery Rehabilitation
• Chronic Pain Management
• Musculoskeletal and Neurological Conditions

These are trained psychologists schooled on QE health's own health change process theory, which aims to empower the person to put his or her disease into perspective and retake charge of their lives.

Work through the anxiety and stress that result from a chronic condition with our highly trained counsellers.

Targeting specific areas of your, body these treatments infuse warmth to relax muscles and alleviate joint pain.

Mud Pack - Thermal mud wrapped in towels is applied to areas of the body to decrease tension and pain. Mud is not applied directly to the skin and a maximum of two packs are applied at one time.

Wax (to one hand or foot) - Immersion of hands or feet into a hot paraffin wax to alleviate joint pain and stiffness and increase flexibility.

Relearn how to do those activities whose doing you once took for granted. Our specialised teaching and tools cover activities as diverse as cooking, sweeping, gardening, artwork, to name a few.

Knowledge is power. Enabling our patients to understand their condition is part of rehabilitation. We strip away myths and focus the patient on the condition and the best ways to cope with it.

Classes are given by our Rheumatologist / Rheumatology Nurse, Counseling, Occupational Therapy and Physiotherapy staff.

Our Pyretic Steam bath is ideal for releasing tender muscles and soothing sensitive nerves. While lying on an enclosed bed and wrapped in towels, thermal heated steam wafts around you encouraging detoxification and complete relaxation. (30 minutes)

Massage does not just relax, it also heals. Our highly trained masseuses can work with you to loosen knots, relieve muscular tension and promote the flow of energy throughout your body.

You are not alone. Others at QE Health are going through similar experiences. Get to mingle, talk about things and relax after a busy day.