Wellness for every body

QE Health FITNESS Classes

See full details of classes after timetable.

Classes and Fees November 2019

PILATES

With Louise Marillier - part of our Physiotherapy team.  Improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
QE Pass - $125 for 10 or $62.50 for 5 classes  - or a casual rate of $15/class.


  •  Mondays :  9.30-10.30 am (LOW INTENSITY)
  • Tuesdays  :  10.15-11.15 am (BEGINNERS)
  • Thursdays  :  10.45-11.45 am (BEGINNERS)  and 5.15-6.15 pm (INTERMEDIATE)

POOL CLASSES

For rehabilitation from injury, maintaining fitness and flexibility.

Temperature from 35-37°C and with easy access and entry.  Heated, not geothermal water.

Community Exercise Pool

This is not a directed pool class and you need to have a self-guided exercise programme.

You must book into the class you wish to attend as space is limited.

Single Visit : $6.50      Concession Card 10 visits - $49.00

  • Mondays, Tuesdays and Thursdays  : 1.00 - 2.00 pm

Hydrotherapy Fitness Class

A directed class run by Mary Crane, a trained therapist.

A 10 week block course with a maximum of 8 people.

If you miss a class you will be unable to take a catch up class unless the next course is not fully booked.

$150 for 10 weeks 

  • Wednesdays 4.30 - 5.30 pm  and  *6.00 - 7.00 pm* (** if sufficient numbers) 
  • NEXT CLASSES BEGIN :  Wednesday 8 January 2020

 

WALKING CLASS

A walking group with an added component involving strength and balance exercises along the route providing additional challenge and variety.

Participants must be able to walk for 20 minutes to complete class.

Bookings are not necessary.

$5.00 per class or $45.00 for 10 classes

  • Thursdays  :  10.30 - 11.30 am

  

QE STRENGTH AND BALANCE CLASSES (BUS)

Part of the ACC's Live Stronger for Longer

A programme helping those in the Lakes District Hospital Board region (Rotorua and Taupo) by supporting the development of community group strength and balance exercises. More information 

LATIN SALSA AND DANCE CLASSES

With Greydis Montero Liranza, a professional dancer, choreographer, judge and highly accredited international Dance instructor.