Wellness for every body

QE Health FITNESS Classes

  • Pilates  - with Louise Marillier - part of our Physiotherapy team.
    Improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
    QE Pass - $125 for 10 or $62.50 for any of these classes - or a casual rate of $15/class.
  • QE Strength and Balance classespart of the ACC's Live Stronger for Longer programme, helping those in the Lakes District Hospital Board region (Rotorua and Taupo) by supporting the development of community group strength and balance exercises. More information 
  • Enquiries about all these classes:
    P: 07 349 5254
    Fax: 07 348 4266
    E: infoline@qehealth.co.nz
     
  • Latin Salsa and Aqua Dance with Greydis Montero Liranza, a professional dancer, choreographer, judge and highly accredited international Dance instructor.

 

Fitness Class Timetable

Monday

Greydis

Premium

Aqua Body Tone

5-6PM & 6-7PM
Hydro Pool

Tuesday

Pilates

(Beginners)

10.15-11.15am

Yoga/Pilates

QE Health Balance Class
10.30-11.30am
Free

Greydis 

Premium

Aqua Body Tone

4.30PM - 5.30PM Hydro Pool

Greydis

Premium

Latin Cardio Fitness

6-7pm

Rec Room

Wednesday

Greydis

Premium

Aqua Body Tone

4.30 -5.30pm

Hydro Pool

Greydis

Premium

Salsa – Beginners

6pm – Rec Room

Greydis

Premium

Salsa - Improvers

7pm – Rec Room

Greydis

Premium

Salsa – Intermediate

8pm – Rec Room

Thursday

Greydis

Premium

Latin Body Sculpt

9.15 – 10.15am

Yoga/Pilates Studio

QE Health Balance Class
Tuesday & Thursday/10.30-11.30am Free

• QE Health Walking Balance: Thursdays/10.30-11.30am. 
$5.00 or $45.00 for 10.

Pilates
(Beginners)
10.45-11.45am
Yoga/Pilates Studio

Pilates (Intermediate)
5.15-6.15pm
Yoga/Pilates Studio

Friday
Saturday