• Aix
This relaxing massage is performed with the use of oils and gentle flowing strokes, under jets of warm thermal
water from the Rachel Spring. The water is heated to body temperature, and works in unison with the therapist, allowing you to enjoy the combined benefits of warmth and massage therapy at the same time. A truly relaxing experience!
- Hydrates and softens the skin
- May stimulate blood circulation, which can increase immune system function, relax tight sore muscles and reduce in stress levels
30 MINUTES $79/ 60 MINUTES $139
• Relaxation
A gentle non-invasive technique of long flowing strokes is used for relaxation.
It reduces anxiety so that you feel more serene and better equipped to cope with the stresses of daily life.
The techniques used will be soothing and provide no discomfort.
- Produces a state of physical and emotional relaxation
- Can reduce anxiety
- and therefore stress levels
- and aid a good night's sleep
30 MINUTES $79 / 60 MINUTES $139
• Therapeutic
This works on both upper and deeper layers of muscle and connective tissue, with a range of
massage techniques, to work on specific areas of aches, strains or long standing chronic pain.
- Can increase mobility by freeing up the soft tissue
- And help alleviate pain, discomfort and stress
30 MINUTES $79 / 60 MINUTES $139
• SPORTS
We specialize in getting you ready for your sport and keeping you on track in combination with exercise in our Gym and working with our gym and Physiogtherapy teams when required.
QE also has a dietitian for nutritional advice.
30 MINUTES $79 / 60 MINUTES $139
• PREGNANCY
This massage is a wonderful way of nurturing both mother
and baby within. Pregnancy massage helps to keep the expectant mother in good health
- Beneficial for easing tension
- and stress, aiding a good nights sleep.
30 MINUTES $79 / 60 MINUTES $139
• INDIAN HEAD
This relaxing yet invigorating therapy comes from an ancient healing system called Ayurveda Indian head
massage.
The massage focused on the shoulders, upper arms, neck, scalp and face using firm and gentle rhythm whilst you remain fully clothed and in a seated position. Head massage is excellent for:
- Relaxing these areas that can all hold stress
- Can result in feelings of peace, calm and well being
- and promote alertness and concentration.
30 MINUTES $79
• STONE
Heated and chilled rocks are placed strategically to prepare muscles for treatment.
The heat helps the muscles
relax and soothe away tension, while the chilled stones are used to revitalize and refresh.
While the stones are in place, the therapist will massage other areas of the body with oiled stones.
- Healing – may stimulate circulation encouraging the flow of blood enriched with oxygen and nutrients
- Preventative – may encourage the release of endorphins
60 MINUTES $139
• REFLEXOLOGY
This deals with reflex areas in the feet corresponding to the organs and glands of the body.
It is a unique method of using the thumbs and fingers to stimulate these areas and find out which parts of the body are out of balance.
- May assist with pain management
- and increases energy throughout the body by relaxing and opening up energy pathways.
30 MINUTES $79 / 60 MINUTES $139
• MANUAL LYMPHATIC DRAINAGE [MLD]
A very gentle, slow non invasive treatment useful for a wide range of conditions.
An excellent way of enhancing your general well being. If you suffer from a weakened lymphatic system, you may be prone to frequent infections and are generally run down and tired all the time.
- MLD may assist immune system and conditions such as lymphedema
- and is good for general relaxation and well being
30 MINUTES $79 / 60 MINUTES $139 / 90 MINUTES $179
(Prices are current - from October 2017)
Bookings
P: 07 343 1665 or 0800 734772
E: spaservices@qehealth.co.nz
Fax (64) 7 348 4266
Monday to Friday 9am – 9pm
Saturday and Sunday 9am – 7pm
* Last booking one hour before closing; Rachel Pools close 30 minutes prior to Spa closing.
