RELAXATION MASSAGE
A gentle non-invasive technique of long flowing strokes is used for relaxation. It releases tension and reduces anxiety so that you feel more serene and better equipped to cope with the stresses of daily life. The techniques used will be soothing and provide no discomfort.
- Produces a state of physical and emotional relaxation
- Reduces anxiety and therefore stress levels
- Can aide a good nights sleep
30 MINUTES $79 / 60 MINUTES $139
Aix Massage
This relaxing massage is performed with the use of oils and gentle flowing strokes, under jets of warm thermal water from the Rachel Spring. The water is heated to body temperature, and works in unison with the therapist, allowing you to enjoy the combined benefits of warmth and massage therapy at the same time.
A truly relaxing experience!
- Hydrates and softens the skin
- Stimulates blood circulation, which can increase immune system function
- Relaxation of tight sore muscles
- Reduction in stress levels
30 MINUTES $79/ 60 MINUTES $139
Therapeutic Massage
Therapeutic massage works on both upper and deeper layers of muscle and connective tissue, with a range of massage techniques, to work on specific areas of aches, strains or long standing chronic pain.
- Decreases muscle tension and pain
- Increases mobility by freeing up the soft tissue
- Increases blood and lymph circulation, assisting in the clearing of toxins
- Helps alleviate pain, discomfort and stress
30 MINUTES $79 / 60 MINUTES $139
PREGNANCY MASSAGE
This massage is a wonderful way of nurturing both mother and baby within. Pregnancy massage helps to keep the expectant mother in good health and is beneficial for;
Easing tension and stress
Preventing discomforts such as back pain, headaches and constipation, aiding a good nights sleep
30 MINUTES $79 / 60 MINUTES $139
SPORTS MASSAGE
We specialize in getting you ready for your sport and keeping you on track
30 MINUTES $79 / 60 MINUTES $139
INDIAN HEAD MASSAGE 
This relaxing yet invigorating therapy comes from an ancient healing system called Ayurveda Indian head massage
The massage focused on the shoulders, upper arms, neck, scalp and face using firm and gentle rhythm whilst you remain fully clothed and in a seated position. Head massage is excellent for:
- Relaxing these areas that can all hold stress
- Relieve eye strain, sinusitis, headaches and insomnia
- Results in feelings of peace, calm and well being
- Promotes alertness and concentration.
30 MINUTES $79
STONE MASSAGE 
Heated and chilled rocks are placed strategically to prepare muscles for treatment. The heat helps the muscles relax and
soothe away tension, while the chilled stones are used to revitalize and refresh. While the stones are in place, the therapist will massage other areas of the body with oiled stones.
- Healing – stimulates circulation encouraging the flow of blood enriched with oxygen and nutrients
- Cleansing – the gentle weight of each stone pushes toxins out of the muscles and into the lymphatic system
- Preventative – encourages the release of endorphins
- Helps increase the elasticity of collagen fibres in tendons, promoting greater flexibility
60 MINUTES $139
REFLEXOLOGY
Reflexology is a science that deals with reflex areas in the feet corresponding to the organs and glands of the body.
It is a unique method of using the thumbs and fingers to stimulate these areas and find out which parts of the body are out of balance.
- Assists with pain management
- Enhances the body’s natural healing abilities
- Increases energy throughout the body by relaxing and opening up energy pathways.
30 MINUTES $79 / 60 MINUTES $139
MANUAL LYMPHATIC DRAINAGE [MLD]
A very gentle, slow non invasive treatment useful for a wide range of conditions. An excellent way of enhancing your general well being. If you suffer from a weakened lymphatic system, you may be prone to frequent infections and are generally run down and tired all the time. MLD may also help many specific conditions such as eczema and sinus problems. Primarily used for lymph edema reduction, improving the immune system, & detoxification, but equally effective for relaxation and well being.
- May assist immune system
- Assists conditions such as lymph edema
- Assists general relaxation and well being
- Helps alleviate water bloating through water retention
30 MINUTES $79 / 60 MINUTES $139 / 90 MINUTES $179
(Prices are current - from October 2017)
Bookings
P: 07 343 1665 or 0800 734772
E: spaservices@qehealth.co.nz
Fax (64) 7 348 4266
Monday to Friday 9am – 9pm
Saturday and Sunday 9am – 7pm
* Last booking one hour before closing; Rachel Pools close 30 minutes prior to Spa closing.
